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Discover the best natural alternatives to sugar
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What flavours can enhance natural sweetness
Why agave is not the healthy option it seems to be
Whether honey and maple syrup are good options
Why you should avoid artificial sweeteners
The best options to use for baking
Dr Marilyn Glenville PhD is the UK's leading nutritionist specialising in womens' health.
She is the former President of the Food and Health Forum at the Royal Society of Medicine, a registered nutritionist, psychologist, author and popular broadcaster who obtained her doctorate from Cambridge University. Dr Glenville is a popular international speaker.
What People Are Saying
My favorite parts of the book are when she takes each type of sugar and explains its pros and cons. I also enjoyed when she explains how to overcome the addiction, and steps you through a 5 day detox
Most average people don't know that sugar is addictive. The more sugar you eat, the more your body actually craves it. Dr. Glenville goes in depth to explain how your body reacts to sugar, as well as how to curb your addiction”
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Glenville Nutrition Clinic, 10 Orwell Road, Rathgar, Dublin 6